The movement will now be available for the patient to perform. Once a movement has been performed by a patient it will be logged for both patient and clinician to view.
1. Stand with feet shoulder-width apart.
2. Engage core and keep chest up.
3. Push hips back and bend knees.
4. Lower body until thighs are parallel to ground.
5. Keep knees aligned with toes.
6. Drive through heels to stand up.
7. Repeat for desired repetitions.
Link to download the video
1. Stand with feet shoulder-width apart.
2. Begin with arms at your sides and elbow extended.
3. Try to keep your elbow and upper arm still during the movement.
4. Slowly bend your elbow as far as is comfortable, to raise your forearm.
5. Once you have reached maximum flexion, slowly extend your elbow as far as is comfortable.
6. Repeat for desired repetitions.
Link to download the video
We are working very closely with a number of innovative NHS and private clinicians to solve major healthcare challenges, and are always excited to learn about other opportunities to drive progress and collaborate