Support

Getting Started with MoveLab® Connect

For 'MoveMakers' - Clinicians, Researchers, Coaches & Trainers

First Login (10 seconds)

Step 1: Add a Patient (30 seconds)

You will need the patient's; Name, Email, and Phone Number

Step 2: Create an Instruction (10 seconds)

You will need; A video clip of the movement you would like your patient to perform, and a written description. We have templates of common movements at the foot of this guide
Image showing joint selection options

Step 3: Create a Movement (60 seconds)

The movement will now be available for the patient to perform. Once a movement has been performed by a patient it will be logged for both patient and clinician to view.

Step 4: Viewing Logs

Image showing log view

Movement Templates

Bodyweight Squat

1. Stand with feet shoulder-width apart.
2. Engage core and keep chest up.
3. Push hips back and bend knees.
4. Lower body until thighs are parallel to ground.
5. Keep knees aligned with toes.
6. Drive through heels to stand up.
7. Repeat for desired repetitions.

Link to download the video

Download Bodyweight Squat

Elbow Flexion and Extension

1. Stand with feet shoulder-width apart.
2. Begin with arms at your sides and elbow extended.
3. Try to keep your elbow and upper arm still during the movement.
4. Slowly bend your elbow as far as is comfortable, to raise your forearm.
5. Once you have reached maximum flexion, slowly extend your elbow as far as is comfortable.
6. Repeat for desired repetitions.

Link to download the video

Download Elbow Flexion & Extension

Want to progress your field?

We are working very closely with a number of innovative NHS and private clinicians to solve major healthcare challenges, and are always excited to learn about other opportunities to drive progress and collaborate